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- SHAPE Events and More!
SHAPE Events and More!
Mid-Day Stretch with Employee Mary Guldenschuh - February 2
Please note that this is a webinar style, so you will only see the hosts (not any participants) during the session
Time: 12:00-12:15pm
Join Zoom Meeting or type the following at zoom: Meeting ID: 827 1086 6700, Passcode: 670824
Previous sessions can be viewed at the Genesee Valley Health Partnership: https://gvhp.org/trauma-informed-communities/mid-day-stretch/
Emotional Intelligence in the Workplace - February 2
This program is brought to you by Livingston County the Training and Professional Development Department
Time: 1:30pm - 2:30 pm
Location: Bldg 1 Conference Room, Mt. Morris
Wear Red Day & Photo Contest - Friday, February 3
Would you like to win a $50 heart-healthy snack party for your group/team/department? Here's how to enter:
- #1 Wear Red this Friday, Feb. 3rd and get a photo (funny, creative, just smiling) of you and a group of your co-workers.
- #2: Submit your photo to our Public Information Office (Travis Clark): tlclark@co.livingston.ny.us no later than 3:30pm.
- #3: Tell your friends, families, etc. to "like" your image on the County's Facebook page: https://www.facebook.com/LivCoNY. Photos will be uploaded, and the most likes by 4pm on Monday, February 6 will win the party!
Take time to remind yourself about:
- heart attack and stroke,
- how to do hands-free CPR (for an adult or teen), and
- remind yourself of how to take care of your heart.
February Wellness Workshop: Work-Life Balance
This program is brought to you by the Livingston County Human Resources Department
- In-Person: February 9, 2023, at Mt. Morris in the Conference Center at Building 1 (DSS Building)
- Virtual Workshop: February 15, 2023
- Time for both presentations: 12 - 12:50pm
- To enroll please go to https://wellness.urcew.com/wellness/lcwellness
Group Program: Weight Loss for Life
This program is brought to you by the Livingston County Human Resources Department
- Tuesdays, February 21 - April 25
- 10 weekly virtual sessions + 2 individual virtual sessions
- 12:00 - 12:50pm
- To enroll please go to https://wellness.urcew.com/wellness/lcwellness
- Note: The program will be repeated in person on Wednesdays 12-12:50pm starting September 13, 2023
- Let's have some fun together and play bingo!
- Registration is closed, but you can download the boards and still play with co-workers (you are just not eligible for prizes)
- All boards are available from your SHAPE representative or online below.
- On Fridays (by 3pm), give your board to your SHAPE representative or email SHAPE.
- Prizes include a weekly $25 gift card to local gas stations and grocery stores for one lucky/random participant.
- New this year: You gain more entries to win prizes with each new bingo (up to 5 max.) - horizontal, vertical, and diagonal.
- 1 bingo = 1 extra prize entry, 2 bingos = 2 extra prize entries....5+ bingos = 5 extra prize entries.
- 1 bingo = 1 extra prize entry, 2 bingos = 2 extra prize entries....5+ bingos = 5 extra prize entries.
- Bingo Boards - Winter 2023
- Questions? Ask your SHAPE representative or SHAPE coordinator, Kim Ruliffson, #7279.
Weekly Resources:
- Week 1:
- EMERGENCY VEHICLE KIT: Here is an Emergency Vehicle Kit list (from the National Safety Council). Other helpful winter survival resources are on the Department of Health Emergency Preparedness webpage.
- EMOTIONAL INTELLIGENCE: Livingston County Training and Professional Development resources (Emotional Intelligence).
- Week 2:
- WEAR RED SQUARE: One of the squares for this week is to Wear Red on Friday, February 3 to promote heart health awareness. Submit a photo to Travis Clark from our Public Information Office at tlclark@co.livingston.ny.us by 3:30pm that day to enter your team/group/department into the Facebook contest for a chance to win a Heart Healthy snack break from County SHAPE. More coming to all employees soon.
- EAP SQUARE: Another square added to week 2 includes watching an Employee Assistance Program (EAP) video. There are many awesome videos! If you haven't been to EAP, get started here: https://www.theeap.com/ and click the orange Member Login at the top of the screen. On the next screen, in the Welcome box, click register.
Movement Resources: Short, fairly easy, and free stretch, walk, and exercise videos.
- From the University of North Dakota: https://campus.und.edu/work-well/programs/virtual-zen-in-10.html (scroll down a bit and see 8 sessions - each 10ish minutes long).
- Movement during the winter: https://www.youtube.com/watch?v=qsCxdsrV5Fc