SHAPE Events and More!

Mid-Day Stretch  with Employee Mary Guldenschuh - February 2

Please note that this is a webinar style, so you will only see the hosts (not any participants) during the session

 Time:  12:00-12:15pm

 Join Zoom Meeting or type the following at zoom: Meeting ID: 827 1086 6700,  Passcode: 670824

Previous sessions can be viewed at the Genesee Valley Health Partnership: https://gvhp.org/trauma-informed-communities/mid-day-stretch/ 

Emotional Intelligence in the Workplace - February 2

This program is brought to you by Livingston County  the Training and Professional Development Department

Time: 1:30pm - 2:30 pm

Location: Bldg 1 Conference Room, Mt. Morris

Registration is required.

Wear Red Day & Photo Contest - Friday, February 3

Would you like to win a $50 heart-healthy snack party for your group/team/department?   Here's how to enter:Heart Healthy Snack

  • #1 Wear Red this Friday, Feb. 3rd and get a photo (funny, creative, just smiling) of you and a group of your co-workers. 
  • #2:  Submit your photo to our Public Information Office (Travis Clark): tlclark@co.livingston.ny.us no later than 3:30pm. 
  • #3: Tell your friends, families, etc. to "like" your image on the County's Facebook page: https://www.facebook.com/LivCoNY.  Photos will be uploaded, and the most likes by 4pm on Monday, February 6 will win the party!

Take time to remind yourself about:

  1.  heart attack and stroke, 
  2. how to do hands-free CPR (for an adult or teen), and
  3.  remind yourself of how to take care of your heart

February Wellness Workshop: Work-Life Balance

This program is brought to you by the Livingston County Human Resources Department

  • In-Person: February 9, 2023, at Mt. Morris in the Conference Center at Building 1 (DSS Building) 
  • Virtual Workshop: February 15, 2023
  • Time for both presentations: 12 - 12:50pm
  •  To enroll please go to https://wellness.urcew.com/wellness/lcwellness

Group Program: Weight Loss for Life

This program is brought to you by the Livingston County Human Resources Department

  • Tuesdays, February 21 - April 25
  • 10 weekly virtual sessions + 2 individual virtual sessions 
  • 12:00 - 12:50pm
  •  To enroll please go to https://wellness.urcew.com/wellness/lcwellness
  • Note: The program will be repeated in person on Wednesdays 12-12:50pm starting September 13, 2023

Screenshot 2023-01-10 095653

  • Let's have some fun together and play bingo!  
  • Registration is closed, but you can download the boards and still play with co-workers (you are just not eligible for prizes)
  • All boards are available from your SHAPE representative or online below.
  • On Fridays (by 3pm), give your board to your SHAPE representative or email SHAPE.
  • Prizes include a weekly $25 gift card to local gas stations and grocery stores for one lucky/random participant.
  • New this year: You gain more entries to win prizes with each new bingo (up to 5 max.) - horizontal, vertical, and diagonal.  
    • 1 bingo = 1 extra prize entry, 2 bingos = 2 extra prize entries....5+ bingos = 5 extra prize entries.
  • Bingo Boards - Winter 2023
    • Week 1 - Friday, January 20-Friday, January 27 (3pm) 
    • Week 2 - Friday, January 27 - Friday, February 3 (3pm)
    • Week 3 - Friday, February 3 - Friday, February 10 (3pm)
    • Week 4 - Friday, February 10 - Friday, February 17 (3pm)
  • Questions?  Ask your SHAPE representative or SHAPE coordinator, Kim Ruliffson, #7279.

Weekly Resources:

  • Week 1:
  • Week 2: 
    • WEAR RED SQUARE: One of the squares for this week is to Wear Red on Friday, February 3 to promote heart health awareness. Submit a photo to Travis Clark from our Public Information Office at tlclark@co.livingston.ny.us by 3:30pm that day to enter your team/group/department into the Facebook contest for a chance to win a Heart Healthy snack break from County SHAPE.   More coming to all employees soon. 
    • EAP SQUARE: Another square added to week 2 includes watching an Employee Assistance Program (EAP) video.   There are many awesome videos! If you haven't been to EAP, get started here: https://www.theeap.com/ and click the orange Member Login at the top of the screen.   On the next screen, in the Welcome box, click register.

Movement Resources: Short, fairly easy, and free stretch, walk, and exercise videos.